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Tells Me One Very Important Fact!
You re thinking about learning how to reduce the aging process yourself and a beloved!
Many people think they don t get influence in the process of getting older. They resign themselves to seeing themselves deteriorate after some time. I m here to inform you that this doesn t must be what your lifetime looks like.
In fact, what you can do have more to do with getting older than some other factor in your daily life. I want to assist you design a powerful and practical age reversing strategy. One that can assist you in enhancing your overall overall wellness! Let me illustrate what I mean with the following story.
At age 55 Jon weighed 255 pounds, had knees that hurt, a back that ached, high blood pressure levels, and diabetes.
One day Jon awoke. He had a decision!
He could live an existence dependent on prescription medicine and resign himself to later years and inactivity. Or, he could begin the strategy of taking charge of his life by looking into making healthy choices with what he ate plus the activities which he engaged in.
Thankfully, Jon made a decision to make healthy choices!
It was slow to start with but Jon stayed with it. He started eating better and exercising appropriately.
And the end result was he lost 50 pounds, the knee and low back pain disappeared and the diabetes is not really a factor. Jon is 60 but his body incorporates a biological age inside the upper 30 s!
Maybe you re like Jon was until he chose to take a proactive method of his life.
My name is Dan Hammer and I d want to welcome you to the present website. My purpose is always to equip you with practical information and effective strategies to allow you to slow down and/or reverse the process of getting older! Solid information that everyone can incorporate to create a positive difference inside their health and wellness!
Step 1 Bookmark this site so that you'll be able to access the modern information. I am constantly adding new articles to empower you inside your journey to wellness.
Step 2 Join our community of well suited people who are actively making positive choices on every day basis. Choices that will aid them nourish their so that they can maintain their youthful vitality.
Step 3 Register for my free bimonthly internet newsletter to help you be up-to-date on effective and practical strategies.
Let me give out one powerful concept! It comes from articles out of Parade Magazine.
Article by Dr. Henry S. Lodge
Your is made up of trillions of cells living mostly for a couple weeks or months, die and so are replaced by new cells in the endless cycle. For example, your preferences live just one or two hours, white blood cells live 10 days, plus your muscle cells live three months.
A few key stem cells in each organ and also your brain cells include the only ones that come back again for the duration. All of the other cells have been in a constant state of renewal.
You replace about 1% within your cells each day. That means 1% of your is brand-new today, and you should get another 1% tomorrow. Think of computer as acquiring a whole, new body every 90 days. It s not entirely accurate, however it s pretty close.
Dr. Henry S. Lodge developed a profound observation. What Dr. Lodge observed and what he's saying to you is:
The real question is will that body be decaying or growing. You have control above the process.
You choose whether those new cells will likely be nourished properly or poorly.
You choose whether you will possess healthy and vibrant cells that act young or sickly and sedentary cells that act old.
You still can't put the care of one's body from the hands of others. You and your options are the tips for developing a successful anti-aging strategy.
My goal would be to equip you together with the tools and knowledge that will assist you to properly nourish your cells in order to work optimally in lieu of poorly. As you apply these practical steps every day for your next ninety days, the body will experience positive changes so your next ninety days can expand that foundation.
You Have The Power of Choice!
Enjoy the web page and may the two of us age youthfully!
Dan Hammer includes a background in biology, chemistry, and employ physiology. He employed to run one of many largest gymnasium operations from the Chicagoland area and it has been helping those that have their wellness issues more than 25 years. His website provides current here is how to reduce the aging process.
The information contained in this site and posted content articles are for general information purposes only and don't as a substitute for health-related advice or medical exam. The information contained in this site and posted articles will never be evaluated because of the Food and Drug Administration and will not be familiar with diagnose, treat, cure, or prevent any disease without worrying about supervision of any qualified physician.
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